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Curried Pork Bites

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.3671
Energy (kCal)450.1731
Carbohydrates (g)9.984
Total fats (g)2.9002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine garam masala, onion, ginger, oil, and cayenne pepper in a medium mixing bowl. | 2. Stir in pork, working spice mixture into meat with fingers. | 3. Thread the meat onto metal skewers, leaving 1/4 inch between pieces, cover and refrigerate for 1 to 24 hours. | 4. Place pork skewer on the lightly oiled rack of the grill directly over medium heat. | 5. Grill for 12 to 15 minutes or until the juices run clear, turning once. | 6. Meanwhile, stir together yogurt and cilantro in a small serving dish. | 7. Cover and chill until serving. | 8. To serve, use a fork to remove grilled pork cubes from skewers. | 9. Arrange on a tray around yogurt mixture. | 10. Serve pork cubes with toothpicks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garam masala 2 tablespoons 403.4676 0.0 89.7602 2.2667
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    cooking oil 1 tablespoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    pork tenderloin overnight 1 lb cut used marinated 403.4676 0.0 89.7602 2.2667
    plain yogurt 1/2 cup - - - -
    cilantro 2 tablespoons snipped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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