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Montreal Steak Turkey Burger

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.404
Energy (kCal)656.7481
Carbohydrates (g)1.3781
Total fats (g)25.6593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix steak seasoning and soy sauce together. | 2. Mix with Ground Turkey (don't over-handle the meat or it will be tough) form into patties. | 3. Refrigerate for 30 minutes, they will hold together better on the grill. | 4. Brush burgers with olive oil and Grill on high heat, 4 minutes first side, 3 minutes second side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    mccormick seasoning 1 teaspoon - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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