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Winter Vegetable Au Gratin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9475
Energy (kCal)246.004
Carbohydrates (g)24.5684
Protein (g)7.7576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    winter vegetable carrot 4 cups - - - -
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    cheddar cheese 2 cups old - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    wheat bread 2 slices diced - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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