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Flash Baked Walleye Fillets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.6028
Energy (kCal)256.6016
Carbohydrates (g)11.7972
Protein (g)8.0284
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons clarified melted 256.5 11.7855 8.0145 21.6
    fillet walleye 4 cut - - - -
    lemon pepper 1/2 teaspoon - - - -
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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