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Easy Salmon Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.7552
Energy (kCal)1278.06
Carbohydrates (g)149.9162
Total fats (g)59.4426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot of boiling salted water, cook pasta according to package directions -- until al dente; drain well. | 2. Meanwhile, in a large skillet, bring cream to a boil; boil for 3 minutes or until reduced and slightly thickened. | 3. Stir in one can of salmon (red looks best), drained well and bones removed, the cheese and the drained pasta. | 4. Season with salt and pepper to taste and toss lightly. | 5. Turn on your hot water tap until water runs hot and warm the bowl you will serve pasta in; pat dry. | 6. Place pasta in the serving dish. | 7. Sprinkle with chopped green onion and serve with extra parmesan to sprinkle on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 2 cups 675.22 135.8994 23.7328 2.7482
    whipping cream 1 1/2 cups 525.6 5.327999999999999 3.906 55.638000000000005
    red salmon 1 can - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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