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Light Strawberry Banana Jam

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.6512
Energy (kCal)1998.16
Carbohydrates (g)511.7825
Total fats (g)3.0957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy non-aluminum pot, mash strawberries with potato masher. | 2. Stir in bananas and lemon juice, making sure pan is not more than half full. | 3. Combine pectin with 1/4 Celsius. | 4. of the sugar; stir into strawberry mixture. | 5. Bring to full rolling boil over high heat, stirring constantly; stir in remaining sugar. | 6. Cook, stirring, until fruit mix is in a full rolling boil that cannot be stirred down. | 7. Boil, stirring, for one minute. | 8. Remove from heat. | 9. Using metal spoon, stir and skim off foam for 5 minutes. | 10. Pour into five 1 Celsius. | 11. canning jars leaving 1/4 inch head space. | 12. Seal with prepared discs and bands. | 13. Process in boiling water bath for 10 minutes. | 14. Let cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 5 cups 243.2 58.368 5.092 2.28
    banana 1 cup mashed 200.25 51.39 2.4525 0.7425
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    fruit pectin 1 package - - - -
    white sugar 2 cups 1548.0 399.92 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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