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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet on medium heat, start cooking the bacon. | 2. Cut the English muffin in half and shred the cheese. | 3. When the bacon is almost done, push it to the side of the skillet and lower the heat. | 4. Creak the egg in to the pan. | 5. While the egg is cooking, toast the muffin. | 6. When the egg is almost done flip it over and fold it in on itself to make it small enough to fit on the muffin. | 7. When the muffin, egg and bacon are all finished cooking, while they are still very warm, put the cheese on the bottom half of the muffin, then the egg. | 8. Fold the bacon strips in half and pile on the egg. | 9. If you have an cheese left over you can layer it in there and then put the top of the muffin on. | 10. Let the heat from the egg and bacon melt the cheese for a minute. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	1			71.5	0.36	6.28	4.755
bacon	3	slices		350.28	1.0752	10.6008	33.3396
cheddar cheese	1/4	cup	shredded	-	-	-	-
english muffin	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.