RecipeDB

Cooking in progress....

Baked Onion Fans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.2495
Energy (kCal)224.4
Carbohydrates (g)43.4265
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350. | 2. Brush off any loose pieces of skin, but otherwise leave the onions unpeeled. | 3. Cut the onions in half from the root end through the stem. | 4. Place the halves, cut side down, in a glass baking dish just large enough to hold them comfortably. | 5. Pour the vinegar over the onions sand cover the dish tightly with foil. | 6. Bake for 35 to 40 minutes, or until the onions are fork tender. | 7. When they are cool enough to handle, remove the skins but be sure to leave the roots intact. | 8. Cut each onion half in half again to make quarters. | 9. Place the onion quarters in a shallow dish, cover and refrigerate until serving time. | 10. Before serving, fan the layers of each onion quarter slightly. | 11. Serve at room temperature or slightly warm, sprinkled with pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 6 - - - -
    balsamic vinegar 1 cup 224.4 43.4265 1.2495 0.0
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition