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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan over medium heat sauté onions in butter until soft and transparent, do not over cook. | 2. Stir in the thyme, celery salt and pepper, and then the cooked potatoes. | 3. In a bowl, blend the sour cream, whipping cream, milk and the lobster meat and juice. | 4. Add to potato mixture and stir gently. | 5. Heat through but do not boil. | 6. * An 11.3-oz (312 mL) pkg of frozen lobster meat may be substituted. Makes 6 servings. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	1 2/3	cups	peeled diced cooked	192.5	43.725	5.125	0.225
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1 1/2	cups	peeled minced	96.0	22.416	2.64	0.24
thyme leaf	2	tablespoons	dried	-	-	-	-
celery salt	1 1/2	1/2		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
cream	3/4	cup	sour	341.55	7.9868	4.209	33.3788
whipping cream	1 1/2	cups		525.6	5.327999999999999	3.906	55.638000000000005
milk	1	cup		148.84	11.6632	7.686	7.9788
lobster meat	2	cups	cooked chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.