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Easy Turkey Chili - Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)236.6275
Energy (kCal)3018.8768
Carbohydrates (g)421.2599
Total fats (g)49.7052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook turkey and onion in a medium fry pan over medium high heat, scramble fry until no longer pink. | 2. Drain off fat and transfer cooked meat and onion to crock pot. | 3. Add all remaining ingredients and mix well. | 4. Cook on high 6 to 8 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground ground 648.2681 0.5893 98.1016 25.5681
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    chilies 1 can chopped drained 97.1514 24.0 0.0 0.0
    black bean 1 can undrained 991.8141 181.3769 62.8246 4.1301
    chickpea 1 can undrained 1133.4333 188.7556 61.3793 18.1109
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    chili powder 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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