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Hash Tart

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.565
Energy (kCal)612.8425
Carbohydrates (g)144.3581
Total fats (g)2.5251
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the chopped roast beef,onion, green pepper,raisins, worcestershire sauce,Salt& Pepper. | 2. Moisten the hash with the Whiskey (if using). | 3. Mix in the beef gravy. | 4. Put in a lightly greased casserole dish. | 5. Combine the mashed potatoes with 1/2 cup cheddar and the chives. | 6. Top the casserole with potatoes. | 7. Sprinkle the last of the cheese on top. | 8. Bake in 450F degrees oven until it is heated through and the top is nicely browned (about 25 minutes). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 3 cups cooked chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    raisin 1/2 cup seedless 249.15 65.604 2.7968 0.3795
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    salt pepper - - - -
    whiskey 2 tablespoons - - - -
    beef gravy 1/4 cup 30.8725 2.8018 2.1844 1.3747
    cheddar cheese 3/4 cup grated - - - -
    potato 2 cups mashed 231.0 52.47 6.15 0.27
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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