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Chocolate Coconut Phyllo Triangles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.1177
Energy (kCal)4198.3867
Carbohydrates (g)103.4544
Total fats (g)405.6665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F. | 2. In a food processor add the chocolate, coconut, almonds and butter. | 3. Process until smooth. | 4. Place one sheet of dough on the counter and brush with oil. | 5. Place another sheet on top and cut lengthwise into 4 long equal strips. | 6. Spoon 1 tbsp of the chocolate nut mixture onto the end of one strip and fold flag style into a triangular shape. | 7. Place on a baking sheet and repeat using the remainder of the phyllo sheets and chocolate mixture. | 8. Bake for 10-12 minutes or until golden brown. | 9. Cool slightly and serve with ice cream or cool completely. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chocolate baking square 8 semi-sweet 1489.44 65.9344 33.2224 121.3592
    coconut 1/2 cup shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    almond 2/3 cup sliced slivered 1284.7467 0.0 0.0 145.3333
    butter 1/2 cup 684.0 31.428 21.372 57.6
    phyllo pastry 12 sheets - - - -
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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