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Picnic; Orange-Apricot-Yogurt Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.404
Energy (kCal)576.64
Carbohydrates (g)110.7392
Total fats (g)11.2493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the yogurt, apricots, milk& orange juice in a blender (Food Processor) and blend at medium speed for 1 minute. | 2. Refrigerate until well chilled. | 3. Pour into a well chilled thermos. | 4. Carry Orange slices and mint separately. | 5. Float orange& mint on the soup when serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 carton - - - -
    apricot 5 ripe pitted mashed 372.0 86.18 10.85 3.0225
    milk 1 cup 148.84 11.6632 7.686 7.9788
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    orange 6 slices - - - -
    mint 6 sprigs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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