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Short Ribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)225.3075
Energy (kCal)3194.503
Carbohydrates (g)99.2782
Protein (g)181.4829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib 2 lbs boneless 2485.728 0.0 158.8507 200.21900000000002
    water 5 cups 0.0 0.0 0.0 0.0
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    carrot 1 sliced 20.5 4.79 0.465 0.12
    celery rib 4 - - - -
    4 tablespoons fat - - - -
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    stock 3 cups 514.08 56.0196 18.9756 24.2676
    salt pepper - - - -
    curry powder 1/4 teaspoon 1.625 0.2792 0.0714 0.07
    4 tablespoons fat - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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