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Try a Cashew Chicken Salad in a Sandwich on a Hot Summer Evening

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3487
Energy (kCal)241.89
Carbohydrates (g)6.9798
Total fats (g)23.6522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine Bowl 1 ingredients. | 2. Combine Bowl 2 ingredients; add to Bowl 1, stir to coat. | 3. Place a lettuce on four of the bread slices; top that with 1/2 cup of salad mixture; finish each with a remaining slice of bread. | 4. As simple as that! | 5. How about switching out the cashews for walnuts or pecans? Raisins or grapes (cut in half) for the apricots. Mmm-good! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 1/2 cups cubed cooked - - - -
    celery 1/4 cup sliced 4.04 0.7499 0.1742 0.0429
    apricot 2 tablespoons chopped 9.3 2.1545 0.2712 0.0756
    cashew 2 tablespoons chopped unsalted - - - -
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    plain yogurt 2 tablespoons - - - -
    salt pepper - - - -
    lettuce leaf 4 - - - -
    artisan bread 8 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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