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Cranberry Orange Ham Steaks

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)538.6327
Energy (kCal)2568.3659
Carbohydrates (g)37.7605
Total fats (g)13.6045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. - In a small bowl, combine cranberry concentrate, orange rind,and mustard; set aside. | 2. - Place ham steaks on greased grill over Medium-high heat; cover and cook turning once, for about 10 minutes or until heated through. | 3. - Brush both sides with glaze; cook got 1 minute turning once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry juice concentrate 1/4 cup 145.7979 37.3199 0.0363 0.0
    orange 1 teaspoon grated rind 1.7625 0.4406 0.0352 0.0045
    dijon mustard 1 teaspoon 2420.8055 0.0 538.5612 13.6
    ham steak 6 lbs cooked 2420.8055 0.0 538.5612 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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