RecipeDB

Cooking in progress....

Cauliflower, Tomato, Onion, & Cheese Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.35
Energy (kCal)442.7532
Carbohydrates (g)52.6171
Protein (g)15.8198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 2 separated - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    cheddar cheese 2 cups grated - - - -
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    tomato 3 cut 120.6297 26.0694 5.8975 1.3403
    onion 1 chopped 60.0 14.01 1.65 0.15
    salt pepper - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition