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Quick Mixed Vegetable Medley

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8058
Energy (kCal)254.57
Carbohydrates (g)22.9303
Protein (g)10.8894
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower floret 2 cups - - - -
    pea 2 cups 82.32 14.798 5.4879999999999995 0.392
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    red pepper 1 julienned 1.25 0.2753 0.0584 0.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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