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Montreal Steak Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8817
Energy (kCal)319.4945
Carbohydrates (g)1.5714
Protein (g)69.9148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french baguette 1/2 302.6007 0.0 67.3202 1.7
    3/4 lb 302.6007 0.0 67.3202 1.7
    rom tomato 1 sliced 302.6007 0.0 67.3202 1.7
    maui onion 1 peeled sliced 302.6007 0.0 67.3202 1.7
    garlic oil 1/4 cup 302.6007 0.0 67.3202 1.7
    soy sauce 1/8 cup 16.8938 1.5714 2.5946 0.1817
    mccormick seasoning 2 teaspoons 302.6007 0.0 67.3202 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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