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Spicy Sausage and Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)370.2854
Energy (kCal)4890.4854
Carbohydrates (g)750.6543
Total fats (g)57.6037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large soup pot, heat the oil over medium-high heat. | 2. Add the sausage, onion, and garlic; cook for 5 to 6 minutes, or until no pink remains in the sausage, stirring frequently to break up the meat. | 3. Add the remaining ingredients and bring to a boil. | 4. Reduce the heat to medium-low and simmer, uncovered, for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    hot sausage 1 839.1469 38.5554 98.8833 33.5659
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    great northern bean 4 cans undrained 3720.3598 684.4804 239.9028 12.5109
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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