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Mussel With Tomato, Jalapeno & Tequila!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.8988
Energy (kCal)1282.4863
Carbohydrates (g)72.7086
Total fats (g)70.9234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in heavy large pot over medium-high heat. | 2. Add garlic; saute until fragrant, about 1 minute. | 3. Mix in tomatoes, then next 5 ingredients. | 4. Add mussels. | 5. Cover and steam until mussels open, about 7 minutes (discard any mussels that do not open). | 6. Using slotted spoon, transfer mussels to large bowl. | 7. Simmer sauce uncovered until slightly reduced, about 3 minutes. | 8. Season with salt and pepper. | 9. Pour sauce over mussels and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    tomato 3/4 cup diced 20.115 4.3471 0.9834 0.2235
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    jalapeno chile 6 chopped - - - -
    tequila 1/4 cup 38.7027 3.9758 0.1056 0.0352
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    mussel 1 1/4 scrubbed debearded 487.6211 20.9223 67.4732 12.7008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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