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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dice the smoked bacon and cook in a sauté pan until crisp. | 2. Drain crisp bacon on dry paper towels and reserve 2 tablespoons of Bacon Fat in a bowl. | 3. Mix the remaining ingredients into the Bacon Fat. | 4. In a hot pan, add the vegetables and heat until warm, stirring often. | 5. Add the Bacon Fat mixture and the crisp Bacon. | 6. Stir well in the pan and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yellow bean	3/4	cup	thawed rinsed drained	507.15	89.229	32.34	3.822
green bean	3/4	cup	thawed rinsed drained frozen	23.25	5.2275	1.3725	0.165
baby carrot	1	cup	thawed rinsed drained frozen	-	-	-	-
bacon	4	slices	smoked	-	-	-	-
cider vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
mustard	1/4	teaspoon		0.0787	0.0136	0.0083	0.0012
tabasco sauce	2	drops		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.