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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put grill in the center of the oven. | 2. Preheat oven at 375°F. | 3. In a bowl, mix cinnamon and 1 tablespoon of oil. | 4. Baste tenderloins with this cinnamon oil. | 5. Salt and pepper if wanted. | 6. In a big skillet oven proof, brown pork tenderloins in the remaining oil at high heat. | 7. Set aside on a plate. | 8. In the same skillet, grill onion and garlic. | 9. Add oil if needed. | 10. Add remaining ingredients and bring to boil. | 11. Put back the tenderloins and cook in the oven 15 to 20 minutes for a medium cooking. | 12. Cover with aluminium paper and let stand 5 minutes. | 13. Slice pork tenderloins and sprinkle with the cooking juices. | 14. Delicious with leek potatoes gratin, rice or couscous. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cinnamon	2	teaspoons	ground	-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
pork tenderloin	2			1088.0025	0.0	187.2271	32.0054
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	2		chopped	-	-	-	-
cranberry	1 1/2	cups		75.9	19.7505	0.759	0.2145
honey	1/4	cup		-	-	-	-
chicken stock	1/2	cup		43.2	4.236000000000001	3.0239999999999996	1.44

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.