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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Chop the mushrooms, oinion, carrots, garlic and pepper. | 2. Brown oinion with the carrots in a large pot in butter. | 3. Add ground beef. | 4. Cook until ground beef is ready. | 5. Add diced tomatoes, tomato juice, tomato soup, pasta sauce and brown sugar. | 6. Add vegetables. and chopped garlic cloves. | 7. Add half of basil, thyme, oregano and italian spices. | 8. Let it cook at low heat for 15 to 20 minutes. | 9. Add the rest of the spices. | 10. Tast and add oinion powder if too acid. If not tasty enough add italian spices. | 11. Let it cook for 20 to 30 minutes at low heat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
beef	1 1/2	1/2	ground	1347.1709	0.0	132.1316	86.6136
onion	1			64.0	14.944	1.76	0.16
carrot	1	cup		52.48	12.2624	1.1904	0.3072
mushroom	4		sliced	-	-	-	-
pepper	1/2			2.8865	0.7354	0.1195	0.0375
tomato herb	540		diced	-	-	-	-
tomato juice	1	cup		41.31	8.5779	2.0655	0.7047
tomato soup	1	can	condensed	194.04	44.7468	4.2924	1.2936
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
tomato basil pasta sauce	1			-	-	-	-
thyme	1	tablespoon		2.424	0.5868	0.1334	0.0403
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284
italian herb	2	tablespoons	mixed	-	-	-	-
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
onion powder	1	teaspoon		8.184	1.8989	0.2498	0.025
garlic clove	2			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.