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Rouladen's Cousin Pepperladen

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.5806
Energy (kCal)410.5659
Carbohydrates (g)59.8192
Total fats (g)15.1558
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread out the 4 rouladens, salt& pepper them. | 2. Put a tbsp of hot pickled peppers on each one. | 3. Mix all the veggies (mushrooms,celery, green onions,garlic,sweet peppers, and onion). | 4. distribute them equally at the narrow edge of each rouladen. | 5. Sprinkle with Mrs Dash. | 6. Roll each one jelly roll style and secure with a toothpick. | 7. Place rouladen in a crockpot (slowcooker). | 8. Pour over the celery soup. | 9. Cook on low for 5 hours. | 10. Just before serving add the 4 chopped sun dried tomatoes and the hot sauce. | 11. Use this as a sauce over cooked buttered noodles or other pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rouladen beef 4 - - - -
    salt pepper - - - -
    mushroom 4 sliced - - - -
    hot pepper 4 tablespoons pickled chopped 15.0 3.5475 0.75 0.075
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    pepper 1/4 cup chopped sweet 7.45 1.7284 0.3203 0.0633
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    seasoning mix 2 teaspoons 0.0 0.0 0.0 0.0
    cream celery soup 1 can 208.2159 26.9937 3.0117 8.9979
    sun tomato 4 sun-dried drained - - - -
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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