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Raspberry Rascal

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.367
Energy (kCal)146.46
Carbohydrates (g)36.3342
Total fats (g)0.9975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whirl raspberries and pineapple in blender. | 2. Add water and honey to taste. | 3. Whirl again, strain. | 4. Garnish with tiny piece of pineapple. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raspberry 1 cup 63.96 14.6862 1.476 0.7995
    pineapple 1 cup 82.5 21.648000000000003 0.8909999999999999 0.198
    water 2 cups 0.0 0.0 0.0 0.0
    honey - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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