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Veggie Spaghetti

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.8378
Energy (kCal)2003.8581
Carbohydrates (g)44.905
Protein (g)194.5148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 4 cups cooked 125.24 27.9164 2.5856 2.3028
    red pepper 1/2 0.625 0.1377 0.0292 0.0069
    tomato 1/2 20.1049 4.3449 0.9829 0.2234
    carrot 3/4 cup julienned 39.36 9.1968 0.8928 0.2304
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    soy sauce 1/2 tablespoon 4.24 0.3944 0.6512 0.0456
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    vegetarian chicken soup mix 1 tablespoon - - - -
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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