RecipeDB

Cooking in progress....

Grilled Ham Steaks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2875
Energy (kCal)404.3876
Carbohydrates (g)0.1468
Protein (g)89.8454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham steak 1 403.4676 0.0 89.7602 2.2667
    jalapeno jelly 3/4 cup 403.4676 0.0 89.7602 2.2667
    garlic clove 2 smashed 403.4676 0.0 89.7602 2.2667
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition