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Nanaimo Bar Frozen Yogurt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.0513
Energy (kCal)1354.1325
Carbohydrates (g)228.6035
Total fats (g)38.2248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor or blender, combine tofu, yogurt, cream, vanilla, sugar, corn syrup, custard powder and salt. Ideally, chill overnight before proceeding. | 2. Pour into an ice cream maker and process for 15 minutes. | 3. Add the coconut, cracker crumbs and sprinkles and process 5 minutes more. | 4. Texture will be similar to soft serve; transfer to an airtight container and freeze 4 hours for firmer ice cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    silken tofu 1 package 213.85 6.37 21.84 11.375
    plain yogurt 3 cups - - - -
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    vanilla 1 tablespoon 37.44 1.6445 0.0078 0.0078
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    corn syrup 1/4 cup 241.2575 65.4635 0.0 0.1705
    vanilla custard powder 1/4 cup - - - -
    kosher salt 3/4 teaspoon - - - -
    coconut 3 tablespoons shredded 53.1 2.2845 0.4995 5.0235
    graham cracker crumb 3 tablespoons - - - -
    chocolate sprinkle 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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