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Nanaimo Bar Frozen Yogurt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.2248
Energy (kCal)1354.1325
Carbohydrates (g)228.6035
Protein (g)24.0513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    silken tofu 1 package 213.85 6.37 21.84 11.375
    plain yogurt 3 cups - - - -
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    vanilla 1 tablespoon 37.44 1.6445 0.0078 0.0078
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    corn syrup 1/4 cup 241.2575 65.4635 0.0 0.1705
    vanilla custard powder 1/4 cup - - - -
    kosher salt 3/4 teaspoon - - - -
    coconut 3 tablespoons shredded 53.1 2.2845 0.4995 5.0235
    graham cracker crumb 3 tablespoons - - - -
    chocolate sprinkle 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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