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Orange Breakfast Dream

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.4933
Energy (kCal)246.348
Carbohydrates (g)48.9166
Total fats (g)2.7379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender, combine the orange juice, soy milk, tofu, honey, orange zest, vanilla and ice cubes. | 2. Blend until smooth and frothy, about 30 seconds. | 3. Pour into tall, chilled glasses and garnish each glass with an orange segment. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1 1/2 cups chilled 167.4 38.688 2.6039999999999996 0.7440000000000001
    vanilla soymilk 1 cup chilled 72.9 9.963 3.888 1.9926
    silken tofu 1/3 cup - - - -
    honey 1 tablespoon - - - -
    orange zest 1 teaspoon grated - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    ice cube 5 - - - -
    orange section 4 peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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