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Ontario Beet & Cauliflower Potage

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.3648
Energy (kCal)1663.8735
Carbohydrates (g)311.8899
Protein (g)57.7724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    cauliflower 1 chopped 26.75 5.3179 2.0544 0.2996
    potato 5 cups pureed 577.5 131.175 15.375 0.675
    red beet 6 - - - -
    vegetable broth 6 cups 974.16 157.93200000000002 35.7192 23.0256
    dill weed 2 teaspoons dried 0.1595 0.026000000000000002 0.0128 0.0042
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    bay leaf 2 - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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