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Crisp Garlic Potato Skins

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.2504
Energy (kCal)217.3646
Carbohydrates (g)29.1472
Protein (g)7.8812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 2 - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    tomato 2 chopped seeded 124.1379 27.5262 6.4768 1.0795
    basil 1/4 teaspoon crushed dried 0.0508 0.0059 0.006999999999999999 0.0014
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    parmesan cheese 2 teaspoons grated 12.3333 1.3333 1.3333 0.1667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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