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Pork Fajittas With Peaches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.9204
Energy (kCal)2882.842
Carbohydrates (g)522.7734
Total fats (g)43.4009
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice porkchops into long strips. | 2. Saute onions and red pepper. | 3. Add fajitta seasoning with the onions and pepper when they are partially cooked. | 4. Add sauce ( you may want to save a little to mix with cornstarch to thicken sauce - use your own judgement (or invite me over and I'll let you know). | 5. Warm fajittas in microwave for about 10 seconds. | 6. Place chicken mixture in the centre. Sprinkle cheese according to your taste. | 7. roll up and serve. | 8. You will need to adjust this according to what amount of the Peachy pork you had left. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 3 2463.0095 498.5893 80.422 16.0572
    sauce 3/4 cup 359.0325 9.9873 18.8264 27.1917
    red bell pepper 1 - - - -
    onion 4 slices red cut separated 60.8 14.1968 1.672 0.152
    fajita seasoning mix 1 tablespoon used - - - -
    tortilla 4 tortillas - - - -
    cheddar cheese 12 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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