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Soymilk Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.2295
Energy (kCal)559.876
Carbohydrates (g)87.579
Protein (g)24.4686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain soymilk 3 cups 298.89 23.9841 20.9952 12.0285
    banana 1 peeled 200.25 51.39 2.4525 0.7425
    strawberry 1 cup frozen 48.64 11.6736 1.0184 0.456
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    splenda sugar substitute 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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