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Green Goddess Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4649
Energy (kCal)252.4208
Carbohydrates (g)10.1382
Total fats (g)22.7094
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender container or food processor bowl combine yogurt, 1/4 cup sour cream and tarragon. | 2. Cover and blend or process until smooth. | 3. Transfer to a small bowl. | 4. Stir in remaining sour cream, chives, lime juice and garlic. | 5. Store any remaining sauce, covered, in the refrigerator up to 3 days and serve with salad greens. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1/4 cup fat-free - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    tarragon 3 tablespoons 15.93 2.7119 1.2296 0.391
    chive 2 tablespoons snipped 1.8 0.261 0.1962 0.0438
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    garlic 1 clove smashed 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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