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BBQ Pork Tenderloin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)127.7616
Energy (kCal)1233.884
Carbohydrates (g)99.7374
Total fats (g)37.8325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients (except pork), whisk well. | 2. Pour over the loin in a zip lock plastic bag or glass bowl. | 3. Marinade in the fridge for at least 2 hours. | 4. Remove loin from marinade, save marinade. | 5. Cook 6 inches from high heat source for about 15 minutes turning frequently and basting with the marinade The outside should be nicely browned and the inside just a slight pink color Rest for 5 minutes and slice into 1/2-inch slices. | 6. Heat any remaining marinade and serve over the pork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple juice concentrate 1/2 cup 116.8117 28.8511 0.3589 0.2604
    honey mustard 2 tablespoons 62.1 8.478 0.294 3.0
    rosemary 2 tablespoons minced 4.454 0.7038 0.1125 0.1992
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 1 minced 115.2 26.88 4.0 0.16
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    pork tenderloin 1 1/2 trimmed 799.6818 31.1137 122.3043 20.6304

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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