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The Joy of Mac and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.638
Energy (kCal)540.965
Carbohydrates (g)47.0091
Protein (g)21.8901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 2 cups 297.68 23.3264 15.372 15.9576
    cheddar cheese 2 1/4 cups grated divided - - - -
    epicure garlic herb dip mix 1 teaspoon - - - -
    salt pepper - - - -
    macaroni 2 cups cooked - - - -
    butter 1 tablespoon 171.0 7.857 5.343 14.4
    breadcrumb 1/2 cup packaged - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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