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BBQ Tofu Kabobs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.236
Energy (kCal)411.817
Carbohydrates (g)15.3483
Protein (g)41.0022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 1 package firm 387.1 10.27 39.895 20.54
    tomato juice 1/4 cup 10.3275 2.1445 0.5164 0.1762
    lite olive oil 1 tablespoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    sauce 1 dash - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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