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Asparagus Garden Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.5368
Energy (kCal)124.6509
Carbohydrates (g)6.2394
Total fats (g)0.642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the asparagus and snap off tough ends. | 2. Dice the asparagus and in a small bowl add remaining ingredeints and toss. | 3. Cover and chill until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus spear 4 100.8667 0.0 22.44 0.5667
    yellow bell pepper 1/4 cup diced 100.8667 0.0 22.44 0.5667
    purple onion 1/4 cup diced 100.8667 0.0 22.44 0.5667
    dill 1/2 teaspoon dried 0.0399 0.0065 0.0032 0.001
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    kosher salt 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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