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Savoury Hamburger Patty With a Twist

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.3859
Energy (kCal)296.108
Carbohydrates (g)11.8572
Protein (g)25.7817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/4 lb ground 224.5285 0.0 22.0219 14.4356
    red onion 2 tablespoons diced - - - -
    green pepper 2 tablespoons diced 3.72 0.863 0.16 0.0316
    breadcrumb 2 tablespoons - - - -
    yogurt 1 tablespoon low fat 9.3406 0.7136 0.5313 0.4977
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    broccoli 1 cup 30.94 6.0424 2.5662 0.3367
    iceberg lettuce 1/2 cup 5.04 1.0692 0.324 0.0504
    italian dressing 1 tablespoon 15.3 1.4985 0.0585 1.002
    garlic 1 pinch 0.2639 0.0585 0.0113 0.0009
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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