Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the pastry to fit the size or your baking dish, (I use a 9 inch regular Pyrex pie plate or a 9 x 9 inch square pan), then keep it covered with a damp cloth. | 2. Prepare the spinach. | 3. Heat the oil and saute the onion for 5 minutes until soft. | 4. Add the spinach and stir for 5 minutes over a medium heat then increase the heat to evaporate any moisture. | 5. Leave to cool then mix in the dill, eggs, cheese, salt and pepper. | 6. Brush the baking dish with melted butter. | 7. Brush 8 layers of pastry with butter and lay them in the bottom of the dish. | 8. Spread with the filling, then cover with the remaining pastry, brushing each one with melted butter and scoring the top into diamond shapes. | 9. Sprinkle with water and bake in a preheated oven at 325°F for 40 minutes until crisp and golden. | 10. Leave to stand for 10 minutes, then cut into wedges and serve with crisp lettuce leaves. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
phyllo pastry	8	ounces		201.7333	0.0	44.88	1.1333
spinach	1			33.0	5.85	3.3	0.45
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	64.0	14.944	1.76	0.16
dill	1	tablespoon	chopped chopped	0.2392	0.039	0.0192	0.0062
egg	3		beaten	214.5	1.08	18.84	14.265
feta cheese	4	ounces		299.376	4.6381	16.1141	24.1315
salt pepper				201.7333	0.0	44.88	1.1333
butter	2	ounces		323.19	14.8497	10.0983	27.215999999999998

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.