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Lentil Soup With Grilled Chicken(Or W-O Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.2438
Energy (kCal)1247.946
Carbohydrates (g)153.8506
Protein (g)115.956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    virgin olive oil 2 tablespoons - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 -2 chopped 0.0 0.0 0.0 0.0
    celery rib 1 -2 chipped - - - -
    garlic clove 3 crushed - - - -
    tomato 2 halved chopped - - - -
    chicken broth 6 cups low-sodium low-fat 468.72 11.34 66.8304 15.7248
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    bay leaf 1 - - - -
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    chicken breast 2 boneless skinless boneless - - - -
    buttermilk 1 cup - - - -
    salt pepper - - - -
    parmesan cheese grated - - - -
    balsamic vinegar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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