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Peppercorn-Crusted Tuna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.2949
Energy (kCal)2224.7223
Carbohydrates (g)4.5508
Protein (g)360.0918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    tuna steak 4 1613.8703 0.0 359.0408 9.0667
    peppercorn 2 tablespoons 151.15200000000002 0.938 0.3216 16.4552
    kosher salt 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    red wine 1/2 cup - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    veal stock chicken 1 cup 1613.8703 0.0 359.0408 9.0667
    whipping cream 2 tablespoons 87.6 0.888 0.6509999999999999 9.273
    salt black pepper ground 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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