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Lasagna Ham Roll-Ups

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4034
Energy (kCal)67.41
Carbohydrates (g)14.4865
Total fats (g)0.7574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles until tender. Drain, rinse. | 2. Lay on sheet of greased foil or any surface that noodles will not stick to. | 3. Lay slice of ham on each noodle, trimming to fit. | 4. Spread with mustard and sprinkle with cheese and seasonings. | 5. Roll up each noodle, enclosing the filling. | 6. Place in greased shallow baking dish. | 7. Pour sauce over top and arrange tomato slices over this. | 8. Bake at 375 Degrees F for 30 minutes. | 9. Garnish with parsley and serve. | 10. I mark the ones with mustard with a toothpick as my DH does not like mustard so we omit it on some of the roll-ups. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 8 - - - -
    ham 8 slices - - - -
    mustard 2 tablespoons prepared 1.89 0.3269 0.2002 0.0294
    cheddar cheese 1 cup grated - - - -
    salt pepper - - - -
    tomato sauce 2 cups - - - -
    tomato 2 sliced 65.52 14.1596 3.2032 0.728
    parsley sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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