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Chicken and Broccoli Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.491
Energy (kCal)626.0475
Carbohydrates (g)48.5319
Protein (g)8.2097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 cups cooked diced - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    miracle whip 1/4 cup 53.76 9.92 0.128 1.7280000000000002
    cream 1/4 cup sour low fat 198.0 3.99 2.178 20.808000000000003
    bay seasoning 1/4 teaspoon old - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    sunflower seed 1 tablespoon 16.79 0.575 0.5974 1.4795
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    lettuce 1 cup chopped 5.4 1.0332 0.4896 0.054000000000000006
    broccoli 1/2 cup cooked 15.47 3.0212 1.2831 0.1684
    tomato 1 cut 16.38 3.5399 0.8008 0.182

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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