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California Cauliflower

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.0544
Energy (kCal)26.75
Carbohydrates (g)5.3179
Total fats (g)0.2996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Break cauliflower into large florets. | 2. Steam for 5 minutes. | 3. Place in medium casserole dish. | 4. Add salad dressing and toss to coat. | 5. Bake in 350 oven for 30 minutes or until fork tender. | 6. Add cheese and return to oven to melt- about 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    sun tomato oregano salad dressing 1/2 cup - - - -
    cheddar cheese 1/2 - 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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