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Mama's Absurd Vegetable Gratin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.1192
Energy (kCal)156.56
Carbohydrates (g)17.2072
Total fats (g)2.1792
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat oven 400F degrees. | 2. Divide all veggie in 2 equal parts. | 3. in a sprayed casserole, line the dish with alternate slice of half the veggie. | 4. sprinkel with half the cheese nad basil. | 5. drizzle generous amount of olive oil. | 6. repeat one more layer, ending with cheese and herbs. | 7. pour stock over. | 8. bake for 40-45 at 400F degrees. | 9. AHH! | 10. HEAVENLY. | 11. For Vegetarian use vegetable stock. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 10 peeled sliced - - - -
    zucchini 2 peeled sliced 6.72 0.9952 0.8672 0.128
    rom tomato 7 sliced - - - -
    parmesan cheese 8 tablespoons grated 148.0 16.0 16.0 2.0
    basil 1/3 cup chopped 1.84 0.212 0.252 0.0512
    olive oil - - - -
    chicken stock vegetable 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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