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Linguine with Cajun-Spiced Shrimp and Corn

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.4503
Energy (kCal)1174.6431
Carbohydrates (g)53.265
Total fats (g)60.9962
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add linguine and cook until al dente, 8 to 10 minutes; drain. | 2. Place shrimp and crab boil into a large saucepan. Fill with water to 1 inch above the shrimp, and bring to a boil over high heat. Boil for 3 minutes until shrimp turn pink, then drain. | 3. Meanwhile, melt butter in a large skillet over medium-high heat. Stir in garlic, and red onion, cook until the onion softens and turns translucent, about 4 minutes. Stir in bell pepper, corn, lime juice, cilantro, oregano, chipotle pepper, and salt. Stir in the half-and-half, and bring to a simmer. Once the mixture is simmering, stir in shrimp, and toss with the drained pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine pasta 1 package - - - -
    shrimp 1 pound peeled deveined 385.3342 0.0 91.1202 2.312
    liquid shrimp crab boil seasoning 1 tablespoon - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    red onion 1/3 cup diced - - - -
    red bell pepper 1/3 cup diced sweet - - - -
    kernel corn 1/2 cup canned drained 92.355 18.2384 2.5521 1.0011
    lime juice 1 1/2 tablespoons 5.6719 1.9103 0.0953 0.0159
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    chipotle chile pepper adobo sauce 1 teaspoon canned chopped - - - -
    sea salt 1 teaspoon - - - -
    half 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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