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Curried Lentil Soup With Havarti

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.8267
Energy (kCal)1072.39
Carbohydrates (g)167.3147
Protein (g)43.4258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 2 stalks minced 20.48 3.8016 0.8832 0.2176
    carrot 2 cups diced 104.96 24.5248 2.3808 0.6144
    potato 1 cup diced 115.5 26.235 3.075 0.135
    lentil 1 1/2 cups cooked 122.43 25.5717 10.3488 0.6353
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    milk 1 cup 148.84 11.6632 7.686 7.9788
    curry paste 2 teaspoons - - - -
    salt pepper - - - -
    jalapeno havarti cheese 1/3 cubed - - - -
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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