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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta until desired doneness. | 2. Drain, rinse with cool water to cool and drain again. | 3. Meanwhile in small bowl, mix vinegar, sugar 3 T oil and seasoning packet from soup mix. | 4. Whisk until blended and set aside. | 5. Heat rest of oil in non-stick skillet over high heat until hot. | 6. Add pork and stir fry 6-7 minutes or until brown. | 7. Remove meat and stir fry mushrooms and broccoli until tender crisp adding more oil if needed. | 8. In large bowl, combine pork, pasta, broccoli, mushrooms and red onion. | 9. Pour vinegar mix over salad and toss gently to coat. | 10. Cover and refrigerate until serving. | 11. Just before serving, break ramen noodles into pieces. | 12. Add noodles and sesame seeds and toss. | 13. Sprinkle parmesan on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
penne	2	cups	uncooked shaped	-	-	-	-
broccoli	1	cup	cut	30.94	6.0424	2.5662	0.3367
button mushroom	1/2	cup		-	-	-	-
rice vinegar	1/4	cup		-	-	-	-
sugar	3	tablespoons		165.18599999999998	41.3172	0.0	0.0
oil	4	tablespoons		448.51199999999994	0.0	0.1434	50.9338
oriental flavor ramen noodle	1	package		-	-	-	-
pork tenderloin	1	lb	cut	544.0012	0.0	93.6135	16.0027
red onion	2		quartered	128.0	29.888	3.52	0.32
sesame seed	1	tablespoon	toasted	85.5	3.9285	2.6715	7.2
parmesan cheese	1/4	cup		74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.